In the latest episode of the Coffee and Bible Time podcast, we are introduced to the compelling insights of Natalie Abbott, co-author of “Dwell Differently: Overcome Negative Thinking with the Simple Practice of Memorizing God’s Truth.”
The episode delves into the concept of “negative superhighways,” the ingrained negative thought patterns that dominate our minds and hinder our spiritual growth. Abbott shares her personal journey and emphasizes the transformative impact of Scripture memorization, offering a path to mental and spiritual well-being.
Abbott’s approach to overcoming these negative superhighways is anchored in the practice of replacing them with the truths found in God’s Word. By using mnemonic devices, she provides listeners with innovative strategies to keep Scripture at the forefront of their daily lives. This episode goes beyond mere discussion, offering practical tools and techniques to help listeners memorize and recall Bible verses in times of need.
The podcast highlights the power of recalling God’s past works as a source of encouragement and comfort. Through journaling and using visual aids, Abbott advocates for a tangible approach to keeping God’s promises visible and accessible. The repetition of Scripture serves not only as a defense against negative thoughts but also as a tool for expressing gratitude and recognizing God’s faithfulness during times of prosperity.
A significant portion of the episode focuses on the common struggle with anxiety and depression. Abbott shares how specific Bible verses, such as Psalm 42:5 and Matthew 11:28, have been her solace and beacon of hope. The candid discussion on these topics is both relatable and comforting, offering listeners a sense of community and understanding. The importance of trusting in God’s control and finding peace in His promises is a recurring theme throughout the conversation.
Moreover, the episode emphasizes the importance of internalizing Scripture to the extent that it becomes a natural reflex in moments of distress. Abbott’s testimony about the comfort and guidance she receives from memorized verses showcases the personal and profound connection one can have with Scripture. She encourages listeners to integrate memorization into their lives as a means to deepen their relationship with God and to access His truth at a moment’s notice.
The conversation concludes with a wealth of resources and tips for effective Bible study and memorization. The episode provides listeners with a comprehensive guide to applying Scripture in various aspects of life, such as parenting, relationships, and personal challenges.
Overall, this podcast episode stands as a beacon of hope and a toolkit for those seeking to combat negative thoughts and embrace the peace offered through a deeper connection with Scripture. It’s an invaluable resource for anyone on a journey to transform their mental and spiritual well-being through the power of God’s Word.
Natalie Abbott’s Book & Recommended Resources!
- Book – Dwell Differently
- Go-To-Bible: Reformation Study Bible
- Favorite App: Streetlights App


Our beautiful spiral bound undated planner allows you to start planning any time of the year.
It includes both monthly and weekly customizable calendar views to keep track of all your important events.
Leave a Reply